firstnamemommy

Joined July 2010

Posts

Following

Followers

Weight History

Start Weight

174.0 lb

Lost so far: 3.0 lb

Current Weight

171.0 lb
Performance: Steady

Goal Weight

125.0 lb

Still to go: 46.0 lb

firstnamemommy's Weight History

115

Lose 20 lbs in 4 weeks!

cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

cals: 128kcal | fat: 6.33g | carbs: 15.46g | prot: 2.95g

A salad with red and white quinoa that can be served hot or cold.

cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

view complete cookbook