fgoode
Joined August 2008
Posts
23
Following
0
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 28.0 lb

Current Weight
252.0 lb
Performance: Steady

Goal Weight
220.0 lb
Still to go: 32.0 lb
I am a 36 year old man looking to lose about 60lbs for me, my family, my health and just because. I have not picked a diet yet just trying to cut down on my portions and stay away from fast food and cheese burgers. I have lost as much as 30lbs but gained it back. I am hoping that this site and its community will keep my on track and get me to my goal.

fgoode's Weight History


fgoode's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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fgoode's Recent Food & Exercise


fgoode's Groups

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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