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ewarren15
ewarren15
Joined February 2011
Posts
7
Following
4
Followers
4
Weight History
Start Weight
267.4 lb
Lost so far:
18.0 lb
Current Weight
249.4 lb
Performance:
losing 0.2 lb a week
Goal Weight
227.0 lb
Still to go:
22.4 lb
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ewarren15's Weight History
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ewarren15's Latest Member Challenges
18
Mayo Clinic Beginning Run Program
status:
Completed
ended:
07 Apr 11
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Following
tempest_spirit
last weighin:
losing 0.7 lb a week
crystal2575
last weighin:
losing 4.8 lb a week
MMRobinson
last weighin:
losing 0.0 lb a week
rachelh5650
last weighin:
losing 0.6 lb a week
ewarren15's Cookbook
cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g
Chicken Stuffed with Broccoli Rice Au Gratin
A delicious way to jazz up a boring chicken breast.
cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
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ewarren15's Recent Food & Exercise
1 cup, seedless grapes
1 tbsp italian dressing
1 cup salad
Circuit Training
Desk Work
Exercise machine (fast)
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