esmevn - Member

esmevn

Joined July 2016

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Weight History

Start Weight

163.1 lb

Lost so far: 7.3 lb

Current Weight

170.4 lb
Performance: losing 1.0 lb a week

Goal Weight

132.3 lb

Still to go: 38.1 lb

esmevn's Weight History

	2 cups Tabbouleh (Bulgar with Tomatoes and Parsley)
	3/4 tsp Sugar
	1 cup Coffee (Brewed From Grounds)
	Mountain Biking
	Bicycling (moderate) - 13/mph
	Running (jogging) - 5/mph