Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erasmusa
erasmusa
Joined October 2015
Posts
27
Following
1
Followers
1
Weight History
Start Weight
280.0 lb
Lost so far:
21.4 lb
Current Weight
258.6 lb
Performance:
losing 10.8 lb a week
Goal Weight
154.3 lb
Still to go:
104.3 lb
Follow
65 yr old girl diabetic and need to loose weight drastically. Going on pension in January 2016 and at least want to enjoy some years in reasonably good health.
erasmusa's Weight History
view erasmusa's complete history
Following
rewitzkym
last weighin:
losing 2.7 lb a week
erasmusa's Latest Posts
Diabetic's daily sugar data
It is the sugar reading in your blood in the mornings i started with 16.6 and today after eating healthy for over a week, my reading is 9.5 which is still high but at least lower. It would be nice to record how the sugar reading comes down as your weight drops
posted
05 Nov 2015, 05:24
erasmusa has submitted 1 post
Other Related Links
Members
Members
Forums
erasmusa's Recent Food & Exercise
1 tbsp Coconut Oil
1 serving Black Cat Sugar Free, Salt Free Smooth Peanut Butter
1 1/4 servings Honeydew
view diet calendar
erasmusa's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
view all erasmusa's groups
