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epp6347's Journal

epp6347's Profile |Send a Message | Weight History

showing entries 1 to 5 of 7

Page: 1 2 Next

11 January 2018

Weigh-in: 196.0 lb

lost so far: 14.0 lb

still to go: 11.0 lb

Diet followed 100%

add comment losing 0.9 lb a week

19 September 2017

I was sick for a time.

Weigh-in: 210.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed poorly

add comment gaining 0.1 lb a week

31 May 2017

I belong to another weight lost program and I weigh myself every day. My weight fluctuates between 205 and 210. I walk 4 to 10 miles per day. I recovered from lung cancer in 2016, so, I am highly motivated to lose weight.

add comment

30 May 2017

Weigh-in: 208.0 lb

lost so far: 2.0 lb

still to go: 23.0 lb

Diet followed poorly

add comment losing 14.0 lb a week

29 May 2017

Quit smoking after 54 years of smoking. I have been eating nuts and fruit and some sweets to make up for the smoking. I was down to 199 but I am trying very hard to quit smoking.

Weigh-in: 210.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed poorly

add comment steady weight

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