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epp6347
epp6347
Joined September 2011
Posts
7
Following
3
Followers
1
Weight History

Start Weight
210.0 lb
Lost so far: 14.0 lb

Current Weight
196.0 lb
Performance: losing 0.9 lb a week

Goal Weight
185.0 lb
Still to go: 11.0 lb
I retired from Disney World Wide services in 2008. (Disneyland) I live with my Daughter and family in California. I was born and raised in Los Angeles, California. I have been separated for the past 5 years. I am 70 years old but I think in the age of 45 to 55. Enjoying life.

epp6347's Weight History

view epp6347's complete history

Following

soonsoonsoon
only visible to followers
 
loveshope26
last weighin: gaining 0.1 lb a week Up
nourhanehab1
last weighin: losing 0.2 lb a week Down
   


epp6347's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

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