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emrecihad
emrecihad
Joined December 2020
Posts
87
Following
0
Followers
9
Weight History
Start Weight
211.6 lb
Lost so far:
3.5 lb
Current Weight
208.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
176.4 lb
Still to go:
31.7 lb
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emrecihad's Weight History
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emrecihad's Recent Food & Exercise
300 g Kuzu İncik
2 servings Yayla Yayla Çorbası
3 large Haşlanmış Yumurta
Walking (moderate) - 3/mph
Fitness Training (Workout)
Singing
view diet calendar