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emixperia
emixperia
Joined July 2014
Posts
21
Following
43
Followers
46
Weight History
Start Weight
216.1 lb
Lost so far:
39.7 lb
Current Weight
176.4 lb
Performance:
losing 1.2 lb a week
Goal Weight
165.3 lb
Still to go:
11.0 lb
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emixperia's Weight History
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Following
Ale_Sosa
last weighin:
losing 3.1 lb a week
sigosiendoLuisCuestas
last weighin:
gaining 0.4 lb a week
Siemprefirme
last weighin:
steady
Liz.idb
only visible to followers
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emixperia's Cookbook
cals: 77kcal | fat: 1.69g | carbs: 14.04g | prot: 2.07g
Galletas de Plátano
Galletas de plátano y avena.
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emixperia's Recent Food & Exercise
100 g Carne Molida de Res (90% Magra / 10% de Grasa)
1 serving Lactal Pan Lactal de Mesa
1 cup shredded or chopped Lechuga
Bike Machine (Cycling)
Sitting
Desk Work
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