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elmirafldz
elmirafldz
Joined March 2018
Posts
28
Following
2
Followers
4
Weight History
Start Weight
172.0 lb
Lost so far:
10.4 lb
Current Weight
161.6 lb
Performance:
losing 3.6 lb a week
Goal Weight
143.3 lb
Still to go:
18.3 lb
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elmirafldz's Weight History
view elmirafldz's complete history
Following
Neng_enci
last weighin:
losing 0.3 lb a week
nursati
last weighin:
N/A
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elmirafldz's Recent Food & Exercise
1 large Telur Rebus
2 servings Sunpride Banana
1/2 cup Sup Sayur (Rendah Sodium, dengan Air)
Aerobics
Abdominal (Sit Ups)
Weight Training (moderate)
view diet calendar
