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elizabethwms's Journal

elizabethwms's Profile |Send a Message | Weight History

showing entries 6 to 10 of 30

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01 October 2011

Weigh-in: 192.0 lb

lost so far: 18.0 lb

still to go: 74.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

30 September 2011

Weigh-in: 193.0 lb

lost so far: 17.0 lb

still to go: 75.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

29 September 2011

With my postpardum recovery behind me it is time to take care of some excess weight. It has taken nearly 3 months to get my blood work back to normal. I am disappointed that my weight has gotten so out of control but I have felt strongly that having my babies healthy is a higher priority. I have been putting off the healthier eating because it takes such discipline and can be difficult to maintain when emotionally struggling. and having 3 babies all one year apart spells emotional difficulties. My goals for this next month is 1)reducing gluten foods to one meal per day 2)one sweet treat after dinner 3)do pilates 2 mornings each week.

Weigh-in: 194.0 lb

lost so far: 16.0 lb

still to go: 76.0 lb

Diet followed 100%

(1 comment) steady weight

25 July 2011

My birth recovery has been slow, but I am enjoying my baby. I have not been counting calories during these last few weeks, but once I get the go-ahead from my doctor to diet and exercise I willbe back on the bandwagon.

Weigh-in: 194.0 lb

lost so far: 16.0 lb

still to go: 76.0 lb

Diet followed 100%

add comment losing 3.5 lb a week

15 July 2011

Finally had the baby. He is such a cutie and big too. Taking a couple of weeks to recover without counting calories but will do regular weight check ins and continue journaling.

Weigh-in: 199.0 lb

lost so far: 11.0 lb

still to go: 81.0 lb

Diet followed 100%

(1 comment) losing 1.8 lb a week

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