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dramatix01
dramatix01
Joined December 2009
Posts
42
Following
4
Followers
5
Weight History
Start Weight
220.0 lb
Lost so far:
41.0 lb
Current Weight
179.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
9.0 lb
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dramatix01's Weight History
view dramatix01's complete history
Following
Roselovesdavid
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mydz myda
only visible to followers
Lunarios
last weighin:
losing 14.0 lb a week
WaistMgmt
last weighin:
losing 0.4 lb a week
dramatix01's Cookbook
cals: 260kcal | fat: 9.92g | carbs: 12.80g | prot: 29.75g
Lasagna Stuffed Peppers
With no noodles this recipe is great for South Beach Phase 1.
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dramatix01's Recent Food & Exercise
1 serving Wegmans Baby Kale Greens
1
medium
Apples
1 serving Wegmans Plain Greek Yogurt
Sitting
Desk Work
Driving
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