Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dpellot
dpellot
Joined February 2012
Posts
16
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
5.0 lb
Current Weight
163.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
18.0 lb
Follow
dpellot's Weight History
view dpellot's complete history
dpellot's Latest Member Challenges
206
No More BREAD
status:
Completed
ended:
25 Mar 13
view progress
68
30-Day home video workouts
status:
Completed
ended:
04 Mar 13
view progress
view all dpellot's challenges
dpellot's Latest Posts
Need ideas for snacks
BTW...what is the 321 Diet? I have never heard of it. Are you in the states or abroad?
posted
19 Sep 2012, 08:24
Need ideas for snacks
Look for Cottage Cheese Doubles by Breakstone (they make sour cream too). They have cottage cheese and a fruit preserve divided in a bowl. There are different flavors and my favorite it the strawberry. It is a nice change from yogurt. Hope this helps and good luck to you and your mom.
posted
19 Sep 2012, 08:23
dpellot has submitted 2 posts
Other Related Links
Members
Members
Forums
dpellot's Recent Food & Exercise
1 serving Artisan bread
1 serving Chocolate trinity ice cream
1 oz Cool whip
Walking (slow) - 2/mph
Standing
Sitting
view diet calendar
dpellot's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
view all dpellot's groups