dpellot
Joined February 2012
Posts
16
Following
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Weight History

Start Weight
168.0 lb
Lost so far: 5.0 lb

Current Weight
163.0 lb
Performance: losing 0.4 lb a week

Goal Weight
145.0 lb
Still to go: 18.0 lb

dpellot's Weight History


dpellot's Latest Member Challenges

206
  No More BREAD
status: Completed
ended: 25 Mar 13
view progress
 
  
68
  30-Day home video workouts
status: Completed
ended: 04 Mar 13
view progress
 



dpellot's Latest Posts

Need ideas for snacks
BTW...what is the 321 Diet? I have never heard of it. Are you in the states or abroad?
posted 19 Sep 2012, 08:24
Need ideas for snacks
Look for Cottage Cheese Doubles by Breakstone (they make sour cream too). They have cottage cheese and a fruit preserve divided in a bowl. There are different flavors and my favorite it the strawberry. It is a nice change from yogurt. Hope this helps and good luck to you and your mom.
posted 19 Sep 2012, 08:23
dpellot has submitted 2 posts

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30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.