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Weight History
showing entries 26 to 30 of 32
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18 July 2018
Weigh-in:
238.0 lb
lost so far:
7.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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losing 6.5 lb a week
15 July 2018
On my way. Decided to order Nutrisystem D for diabetics.
Will keep up vitamin regimen and will have to decide on exercise pattern.
Appreciate all your comments and will really appreciate your keeping me on track.
Accountability is key.
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15 July 2018
Weigh-in:
240.8 lb
lost so far:
4.2 lb
still to go:
65.8 lb
Diet followed reasonably well
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losing 4.2 lb a week
14 July 2018
Weigh-in:
241.4 lb
lost so far:
3.6 lb
still to go:
66.4 lb
Diet followed reasonably well
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losing 1.4 lb a week
12 July 2018
cut out diet soda
drink coffee, water, flavored water
breakfast two eggs, hash browns, 3 pcs bacon at Bubba's in Gilmer
lunch soup
dinner soup
snacks: diet fiber bars
Going to Doctor tomorrow to request medical help
Don
Weigh-in:
241.8 lb
lost so far:
3.2 lb
still to go:
66.8 lb
Diet followed reasonably well
(3 comments)
losing 22.4 lb a week
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