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Weight History
showing entries 1 to 5 of 24
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21 June 2011
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
72.0 lb
Diet followed reasonably well
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steady weight
16 June 2011
Struggling with cravings still, but doing great at controlling binge eating (which mostly occurs at work, and late at night at home). Definitely working on drinking a lot of water, and focusing on healthier options. Adding more protein to my diet has really helped! I think I will keep drinking the protein shakes, or having one of the protein bars for breakfast.
A lot of times I update everything from my phone, so it is kind of frustrating to see the asterisks beside everything, when I've actually entered everything properly for the day.
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13 June 2011
Re-starting. Again. It seems like I'm great for a couple of weeks, and then I slowly start to quit keeping track of what I eat. I need to focus on long-term commitment.
Weigh-in:
207.0 lb
lost so far:
0 lb
still to go:
72.0 lb
Diet followed reasonably well
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losing 3.5 lb a week
11 June 2011
Weigh-in:
208.0 lb
lost so far:
0 lb
still to go:
73.0 lb
Diet followed N/A
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gaining 0.4 lb a week
01 April 2011
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
69.0 lb
Diet followed reasonably well
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gaining 0.7 lb a week
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dlowers's weight history
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