Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
diegolagosurzua
diegolagosurzua
Joined October 2021
Posts
43
Following
31
Followers
20
Weight History
Start Weight
169.8 lb
Lost so far:
6.4 lb
Current Weight
163.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
20.1 lb
Follow
diegolagosurzua's Weight History
view diegolagosurzua's complete history
Following
loretiito
last weighin:
gaining 0.3 lb a week
rociangelical1
last weighin:
losing 0.8 lb a week
panchodiazpina
last weighin:
losing 4.6 lb a week
barb95
last weighin:
gaining 4.6 lb a week
view all
Other Related Links
Members
Members
Forums
diegolagosurzua's Recent Food & Exercise
1.6 servings Swift Carne de Vacuno sin Hueso
350 g Puré de Papas (Leche Entera y Margarina Adicionadas)
3
slices
Jamón de Pavo
Walking (moderate) - 3/mph
Tennis
High Intensity Interval Training (HIIT)
view diet calendar