destimana - Member

destimana

Joined July 2020

Posts

106

Following

Followers

Weight History

Start Weight

132.3 lb

Lost so far: 23.4 lb

Current Weight

108.9 lb
Performance: gaining 4.6 lb a week

Goal Weight

102.5 lb

Still to go: 6.4 lb

destimana's Weight History

	noftalita
	last weighin: gaining 0.7 lb a week

	fiviana ho
	last weighin: gaining 0.1 lb a week

view all

	1 cup cubed Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang)
	100 g Singkong Rebus
	200 g Sempol
	High Intensity Interval Training (HIIT)
	Zumba
	Calisthenics (light, e.g. home exercise)