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desnick
desnick
Joined October 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
258.0 lb
Lost so far:
9.0 lb
Current Weight
249.0 lb
Performance:
losing 5.8 lb a week
Goal Weight
165.0 lb
Still to go:
84.0 lb
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desnick's Weight History
view desnick's complete history
desnick's Cookbook
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 186kcal | fat: 9.47g | carbs: 1.24g | prot: 22.64g
Grilled Salmon with Rosemary
An easy and delicious salmon dish.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook
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desnick's Recent Food & Exercise
3 servings Reese's Miniature Peanut Butter Cups
1 serving Great Value Finely Shredded Fiesta Blend Cheese
1 serving Hidden Valley Ranch Salad Dressing
Walking (slow) - 2/mph
view diet calendar
