decoribylori - Member

decoribylori

Joined October 2009

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Weight History

Start Weight

146.0 lb

Lost so far: 4.0 lb

Current Weight

150.0 lb
Performance: Steady

Goal Weight

140.0 lb

Still to go: 10.0 lb

decoribylori's Weight History

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decoribylori's Latest Member Challenges

146

10 pounds by thanksgiving

status:	Completed
ended:	24 Nov 09
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188

No food after 8!

status:	Completed
ended:	13 Nov 09
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decoribylori's Cookbook

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

Cinnamon Pumpkin Muffins

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Almond Pancakes

Low carb flourless almond pancakes.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

cals: 131kcal | fat: 5.56g | carbs: 7.78g | prot: 12.27g

Baked Ricotta Custard

Creamy custard that tastes just like rice pudding - without the rice.

cals: 172kcal | fat: 8.02g | carbs: 6.49g | prot: 18.19g

Lettuce Wraps with Ground Turkey Breast

Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.

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decoribylori's Recent Food & Exercise

	2 stalks large celery
	1 serving monster cookie
	1/2 serving premium protein
	Circuit Training
	Calisthenics (heavy, e.g. pushups)
	Running - 6/mph

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decoribylori's Weight History

decoribylori's Latest Member Challenges

decoribylori's Cookbook

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decoribylori's Recent Food & Exercise