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debbkid49
debbkid49
Joined October 2017
Posts
34
Following
0
Followers
1
Weight History
Start Weight
220.5 lb
Lost so far:
57.5 lb
Current Weight
163.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
145.5 lb
Still to go:
17.5 lb
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debbkid49's Weight History
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debbkid49's Cookbook
cals: 88kcal | fat: 0.37g | carbs: 20.14g | prot: 2.57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
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debbkid49's Recent Food & Exercise
1 serving Great Value Cherry Berry Blend
10 Whole Wheat Saltine Crackers
1 cup Chili
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