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ddrew
ddrew
Joined April 2011
Posts
14
Following
0
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Weight History
Start Weight
176.0 lb
Lost so far:
9.0 lb
Current Weight
167.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
155.0 lb
Still to go:
12.0 lb
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ddrew's Weight History
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ddrew's Latest Member Challenges
447
Lose 25 pounds by July 4th!
status:
Completed
ended:
04 Jul 11
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37
Lose 25 pounds by Labor Day 2011
status:
Completed
ended:
31 May 11
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ddrew's Cookbook
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
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ddrew's Recent Food & Exercise
1 serving spicy flaked thai chili
2 ml lemon juice
1 1/2 cups asparagus
Skating - 10/mph
Weight Training (moderate)
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