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dawnwest1975
dawnwest1975
Joined January 2012
Posts
43
Following
0
Followers
1
Weight History
Start Weight
450.0 lb
Lost so far:
247.0 lb
Current Weight
203.0 lb
Performance:
losing 5.0 lb a week
Goal Weight
180.0 lb
Still to go:
23.0 lb
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dawnwest1975's Weight History
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dawnwest1975's Recent Food & Exercise
1/2 serving Carl's Jr. House Dressing
1/2 serving Mezzetta Golden Greek Deli Sliced Peperoncini
1 10 small serving Black Olives
Walking (exercise) - 3.5/mph
Weight Training (moderate)
Desk Work
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dawnwest1975's Groups
Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.
30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.
view all dawnwest1975's groups
