daviskr123 - Member

daviskr123

Joined July 2011

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Weight History

Start Weight

193.0 lb

Lost so far: 2.0 lb

Current Weight

195.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 20.0 lb

daviskr123's Weight History

Homeopathic 500-1200 cal.

	1 1/2 servings Fazoli's Pizza Baked Spaghetti
	1 medium Gala Apples
	1 serving Orville Redenbacher's Smart Pop 94% Fat Free Kettle Korn
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Circuit Training