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davidlester1
davidlester1
Joined December 2021
Posts
14
Following
0
Followers
1
Weight History
Start Weight
193.0 lb
Lost so far:
3.0 lb
Current Weight
190.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
30.0 lb
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davidlester1's Weight History
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davidlester1's Recent Food & Exercise
1/2 serving Frozen Wild Blueberries
1/4 serving Almond Breeze Original Unsweetened Almond Milk
1/2 serving Manuka Honey
Walking (moderate) - 3/mph
Yard Work (gardening)
view diet calendar
