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Weight History
showing entries 6 to 10 of 18
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16 February 2008
Weigh-in:
190.0 lb
lost so far:
11.0 lb
still to go:
63.0 lb
Diet followed reasonably well
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gaining 0.9 lb a week
13 February 2008
Well, I am still working out 6 days a week though I took off Saturday and Sunday to rehab my sore knee a little.... Not sure what I did to it....think I may be doing step aerobics to often at the gym. I'm also not sure about how much weight I am dropping but inches are coming off I know because I bought a pair of gym pants and I couldn't even get them over my thighs much less my butt, and yesterday I wore them to the gym soooo.....I must be heading in the right direction. I also have a hard time getting in my required calories that I need to eat. I always seem to come up short. I was a once a day eater for a year or better and now I think I am going to die when I have to force myself to eat for the sake of metabolism. Guess I better fill in gaps with fruits and veggies. I have to force myself to eat fruit since I don't really like it in its natural state (only in pies and such) LOL No wonder I have been overweight for soooo long. Well, good luck to everyone this week and just keep on moving :)
(4 comments)
07 February 2008
MY weight hasnt changed for a week. Quite disappointing even though I know that it is largely due to the muscles I have been working on for a month. I have been increasing my weight training and I can feel muscles buldging from beneath the fat LOL Hopefully I will start to burn more with the new found muscle tone. I sure am sore though. I have been working out 6 days a week for a month and no less than an hour...actually my regular schedule is for 8 hours a week of exercise. I think I may have to do something else to shock my system though because my body maybe getting used of my routine but I have no idea what to do. I do cardio 5 days a week and I also do alot of weight training, treadmill and raquetball. Any suggestions????????
IT is 7:17 and I think I may go sit in the whirlpool at the YMCA for a while...maybe I dropped a pound since yesterday LOL nahh...better not get back on those scales until next week...they can be quite discouraging even though I know I have to be doing good for my body. My instructor told me she could tell a difference in my body shape through the top half LOL Yeah ...I lost a little bit of the little bit of boob I have hahahaha!!!!
Also, have to increase that water intake somehow. I just HATE water!!!! It makes me nauseated. Oh well...will have to force it down.
I also wanted to say sorry to all my new buddies for not being on here. I really do care about your weight journey. It has been hard to get on here with my daughter who is addicted to myspace, and by the time I get on, I have nothing to say anymore cause I'm too tired. But I will try to do better this week with keeping up with all of you :) Have a great week.
(7 comments)
07 February 2008
Weigh-in:
188.8 lb
lost so far:
12.2 lb
still to go:
61.8 lb
Diet followed reasonably well
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losing 8.4 lb a week
06 February 2008
Weigh-in:
190.0 lb
lost so far:
11.0 lb
still to go:
63.0 lb
Diet followed reasonably well
add comment
steady weight
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