dahlmd - Member

dahlmd

Joined April 2013

Posts

105

Following

Followers

Weight History

Start Weight

344.0 lb

Lost so far: 34.0 lb

Current Weight

310.0 lb
Performance: losing 1.8 lb a week

Goal Weight

230.0 lb

Still to go: 80.0 lb

dahlmd's Weight History

	2 servings torani Torani Chocolate Sauce
	2 1/2 cups Milk (1% Lowfat with Added Vitamin A and Protein)
	2 servings Honeysuckle White Hardwood Smoked Turkey Franks
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Golf (walking)