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curbman
curbman
Joined March 2010
Posts
94
Following
1
Followers
3
Weight History
Start Weight
228.0 lb
Lost so far:
30.5 lb
Current Weight
258.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
170.0 lb
Still to go:
88.5 lb
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I have been fighting my weight problem since I was 7 years old. I know how to loose the weight the problem is mental how do we control the mind. NLP
curbman's Weight History
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Following
RickGarcia
last weighin:
steady
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curbman's Recent Food & Exercise
1 serving AdvantEDGE Carb Control Shake - Chocolate Fudge
2 servings Pure Pressed Just Greens Vegetable Juice
1/2 serving Red Bell Pepper
Walking (brisk) - 4/mph
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar
curbman's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition
view all curbman's groups