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cspirou
cspirou
Joined October 2009
Posts
78
Following
2
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
2.2 lb
Current Weight
182.2 lb
Performance:
losing 0.9 lb a week
Goal Weight
162.0 lb
Still to go:
20.2 lb
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cspirou's Weight History
view cspirou's complete history
Following
krissy225
last weighin:
gaining 0.1 lb a week
LooWeeWoo
last weighin:
losing 0.8 lb a week
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cspirou's Recent Food & Exercise
500 g Pâtes (Cuites)
1 slice, medium Italian Bread
2 pieces Smoked Salmon
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar