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csarm76
csarm76
Joined September 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
231.5 lb
Lost so far:
4.4 lb
Current Weight
227.1 lb
Performance:
gaining 1.0 lb a week
Goal Weight
154.3 lb
Still to go:
72.8 lb
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csarm76's Weight History
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csarm76's Recent Food & Exercise
1 cup pared, chopped Cucumber (Peeled)
2 cups Tap Water
0.187 serving Lift Sparkling Lemon
Desk Work
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
