crystal121 - Member

crystal121

Joined April 2011

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Weight History

Start Weight

214.0 lb

Lost so far: 30.0 lb

Current Weight

184.0 lb
Performance: losing 1.1 lb a week

Goal Weight

145.0 lb

Still to go: 39.0 lb

I was on Prednisone for a few months because I have sarcoidosis, and that medication BLEW ME UP!!! Now that I'm much better, PRAISE GOD, it's time for me to get back on track & get my SEXY BACK!!! WATCH MY SMOKE!!!

crystal121's Weight History

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Following

	Elixaveth
	last weighin: losing 1.0 lb a week

	Sarah Noya
	last weighin: gaining 0.2 lb a week

	kkarenl
	last weighin: gaining 1.7 lb a week

crystal121's Recent Food & Exercise

	18 cups filtered water
	2 servings organic apple cider vinegar
	1/2 serving lemon
	Music playing
	Desk Work
	Walking (moderate) - 3/mph

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crystal121's Weight History

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crystal121's Recent Food & Exercise