criserrano - Member

criserrano

Joined January 2010

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Weight History

Start Weight

180.0 lb

Lost so far: 29.0 lb

Current Weight

151.0 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 21.0 lb

criserrano's Weight History

327

Habit Forming: Food Tracking

60 minute meltdown

	truffleshuffle
	last weighin: gaining 0.1 lb a week

	1 serving Nesquik Reduced Fat Chocolate Milk
	1 serving Organic Cane Sugar
	1 serving Freshly brewed Coffee (Venti)
	Walking (brisk) - 4/mph
	Walking (exercise) - 3.5/mph
	Running (jogging) - 5/mph