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cowboyblaire
cowboyblaire
Joined January 2013
Posts
9
Following
0
Followers
0
Weight History
Start Weight
231.0 lb
Lost so far:
15.4 lb
Current Weight
215.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
175.0 lb
Still to go:
40.6 lb
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cowboyblaire's Weight History
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cowboyblaire's Cookbook
cals: 291kcal | fat: 6.36g | carbs: 34.00g | prot: 27.88g
Homemade Chili
Ground beef, ranch beans and tomatoes are the main ingredients in this hearty chili.
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cowboyblaire's Recent Food & Exercise
2 servings Source 0% Yogurt - Dessert Selection
3 cups Air Popped Popcorn
1.2 servings Whole Grain Quinoa Blend
Walking (moderate) - 3/mph
Dance (square dancing)
Desk Work
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