cookiebabe - Member

cookiebabe

Joined December 2010

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Weight History

Start Weight

132.0 lb

Lost so far: 5.0 lb

Current Weight

127.0 lb
Performance: losing 0.6 lb a week

Goal Weight

127.0 lb

Still to go: 0 lb

cookiebabe's Weight History

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	Meech
	last weighin: steady

	jmnachman
	last weighin: losing 0.0 lb a week

cookiebabe's Cookbook

cals: 167kcal | fat: 6.92g | carbs: 5.00g | prot: 20.04g

Baked Crab Cakes

Big flavor, low calorie crab cakes.

cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g

Broiled Salmon with Asparagus

Delicious seasoned and broiled salmon, together with stalks of asparagus.

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cookiebabe's Latest Posts

2011 = year of skinny!
Hi keberg12, Thinking, too, of starting 0 carbs, too for at least 2 weeks. Staying steady with 1450 cals but when the weekend comes its more like up two for Monday all over again..but it does come off. Would like to hear why you're going to do ) carbs. I have done it many times. What to do with all the stuff in the fridge? Would like to see a more dramatic weight loss. At least 0 carbs will give results. Good luck to you.

posted 02 Jan 2011, 09:46

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cookiebabe's Recent Food & Exercise

	3 thin slices whole wheat bread
	4 oz boneless, cooked chicken
	1 serving olive oil
	Walking (exercise) - 3.5/mph

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cookiebabe's Weight History

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