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cmores
cmores
Joined December 2009
Posts
264
Following
0
Followers
3
Weight History
Start Weight
177.6 lb
Lost so far:
10.9 lb
Current Weight
166.7 lb
Performance:
losing 0.7 lb a week
Goal Weight
160.0 lb
Still to go:
6.7 lb
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cmores's Weight History
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cmores's Recent Food & Exercise
8 tsps Powdered Sugar
2 :custom:2s x 1/4 cup, 60 g Gold Medal All-Purpose Flour
1/2 cup Whole Milk
Walking (brisk) - 4/mph
Running - 8/mph
Running - 10/mph
view diet calendar