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cmokstu's Journal

cmokstu's Profile |Send a Message | Weight History

showing entries 1 to 5 of 24

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03 August 2012

Weigh-in: 168.0 lb

lost so far: 6.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

21 July 2012

Weigh-in: 169.5 lb

lost so far: 4.5 lb

still to go: 19.5 lb

Diet followed reasonably well

add comment gaining 3.5 lb a week

20 July 2012

Weigh-in: 169.0 lb

lost so far: 5.0 lb

still to go: 19.0 lb

Diet followed poorly

add comment gaining 7.0 lb a week

19 July 2012

Weigh-in: 168.0 lb

lost so far: 6.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 10.5 lb a week

18 July 2012

A little frustrating to see the scale stay the same. I'm trying to lose weight the healthy way this time instead of crash dieting, but it is definitely harder watching the scale move so slowly.

Weigh-in: 169.5 lb

lost so far: 4.5 lb

still to go: 19.5 lb

Diet followed reasonably well

(1 comment) steady weight

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