ckota1 - Member

ckota1

Joined August 2014

Posts

Following

Followers

Weight History

Start Weight

182.0 lb

Lost so far: 32.0 lb

Current Weight

150.0 lb
Performance: losing 1.0 lb a week

Goal Weight

130.0 lb

Still to go: 20.0 lb

I'm 42. I just found out that I'm Type 2 Diabetic on Aug 15, 2014. My life hasn't been the same since. Luckily with very little medication, changing the way I eat and exercising I'm already losing weight and controlling the Diabetes. Diabetes will never control me!

ckota1's Weight History

view ckota1's complete history

ckota1's Cookbook

cals: 92kcal | fat: 7.50g | carbs: 3.65g | prot: 3.95g

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g

Peanut Butter Cookies

Yummy peanut butter cookies that are extremely low carb.

view complete cookbook

ckota1's Weight History

ckota1's Cookbook

Other Related Links

Members