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17 February 2011

Weigh-in: 201.8 lb lost so far: 19.2 lb still to go: 46.8 lb Diet followed reasonably well
   add comment losing 0.2 lb a week

11 February 2011

Weigh-in: 202.0 lb lost so far: 19.0 lb still to go: 47.0 lb Diet followed reasonably well
   add comment losing 1.4 lb a week

10 February 2011

Weigh-in: 202.2 lb lost so far: 18.8 lb still to go: 47.2 lb Diet followed reasonably well
   add comment losing 2.8 lb a week

09 February 2011

Weigh-in: 202.6 lb lost so far: 18.4 lb still to go: 47.6 lb Diet followed reasonably well
   add comment losing 0.5 lb a week

07 February 2011

Well I am back. I have been back since Feb 02. I have been gone since the weekend before Christmas when I had a melt down. I am weak, I know. My Son let us know that day that he had quit his job and was moving to Vancouver - across the country from us in Ontario and that this was happining in three weeks. Empty nest again. Needless to say I was very unhappy and started eating the Christmas stuff I was cooking. I did manage to make it through the holidays without gaining weight but I had already gained a couple of pounds that I hadn't recorded in fatsecret. On NewYears eve we left for a week cruise - a last minute holiday before our son was away and not able to look after our many pets. I did gain a few pounds that week, but was happy I was able to do the trip gluten free and stay healthy. It took me a few weeks from there to get myself talked back into low carb but here I am. I am off sugar and off carbs. Back on track and ready for 2011.

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