chishuai89 - Member

chishuai89

Joined February 2020

Posts

338

Following

Followers

Weight History

Start Weight

111.3 lb

Lost so far: 3.3 lb

Current Weight

114.6 lb
Performance: gaining 0.5 lb a week

Goal Weight

104.7 lb

Still to go: 9.9 lb

chishuai89's Weight History

	1.6 servings Flax 4 Life Carrot Raisin Flax Muffin
	1 cup Green String Beans
	1 cup Chicken or Turkey and Noodles (Mixture)
	Cardio
	Stretching (yoga)
	Weight Training (moderate)