chicnoll - Member

chicnoll

Joined September 2011

Posts

313

Following

Followers

Weight History

Start Weight

249.2 lb

Lost so far: 6.2 lb

Current Weight

255.4 lb
Performance: losing 9.8 lb a week

Goal Weight

235.0 lb

Still to go: 20.4 lb

chicnoll's Weight History

Never Too Late 2(%) Lose

	1 medium Bananas
	1/2 serving Metamucil Orange Smooth Multihealth Fiber (12g)
	1/2 serving Anthony's Psyllium Husk Powder
	Walking (brisk) - 4/mph
	Desk Work
	Walking (moderate) - 3/mph