charsherbals63

Joined August 2011

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Weight History

Start Weight

193.0 lb

Lost so far: 0 lb

Current Weight

193.0 lb
Performance: losing 0.3 lb a week

Goal Weight

135.0 lb

Still to go: 58.0 lb

charsherbals63's Weight History

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charsherbals63's Cookbook

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

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charsherbals63's Latest Posts

calorie intake miscalculations
On the 2 Herbalife shakes and dinner I ate today there's no way I ingested over 2600 calories! How can I revise whatever is wrong with this?

posted 01 Oct 2012, 21:50

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charsherbals63's Recent Food & Exercise

	1 serving zucchini
	1 cup butter
	1 small baked potato

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