charleshking - Member

charleshking

Joined May 2013

Posts

126

Following

Followers

Weight History

Start Weight

253.5 lb

Lost so far: 11.7 lb

Current Weight

241.8 lb
Performance: gaining 0.2 lb a week

Goal Weight

209.4 lb

Still to go: 32.4 lb

charleshking's Weight History

	JanusWoman
	last weighin: gaining 0.4 lb a week

	1 serving Starbucks Chocolate Caramel Shortbread
	1 serving Malo Йогурт 1.8% Клубника-Малина
	1 cup Water
	Hiking
	Stretching (yoga)
	Walking (exercise) - 3.5/mph