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Weight History
showing entries 1 to 5 of 99
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13 September 2019
Ada yang bisa kasih tips unntuk diet ala anak kost? Maklum maba jadi gatau cara diet kalau dikosan telebih lg cuma punya ricecooker
(15 comments)
25 November 2018
Sejak lebaran udah naik 10 kilo sampe sekarang
Skrg makan berantakan, susah nyri waktu buat gym (aku tipe org yg gabisa home wo) karena kelas 12 harus les setiap hari kecuali hari minggu
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25 October 2018
Misal aku makan 1 roti maryam coklat, sebenenrnya yang bikin aku gemuk itu roti maryam nya atau kalau aku hari ini makan kelebihan kalori?
(1 comment)
13 October 2018
Weigh-in:
168.2 lb
lost so far:
56.7 lb
still to go:
24.9 lb
Diet followed reasonably well
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losing 8.2 lb a week
06 October 2018
Weigh-in:
176.4 lb
lost so far:
48.5 lb
still to go:
33.1 lb
Diet followed reasonably well
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gaining 2.8 lb a week
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