celestrialgal - Member

celestrialgal

Joined July 2012

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Following

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Weight History

Start Weight

226.0 lb

Lost so far: 18.2 lb

Current Weight

244.2 lb
Performance: gaining 0.8 lb a week

Goal Weight

150.0 lb

Still to go: 94.2 lb

celestrialgal's Weight History

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celestrialgal's Latest Member Challenges

169

It's the 15 LB Weight Loss Challenge again!

status:	Completed
ended:	17 Dec 12
view progress

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celestrialgal's Latest Posts

Work outs for 2nd floor tenants
use the stairs for cardio, and inside do strength training and yoga/pilates, no noise there. Get an exercise ball if you don't want to do exercises on the floor. Best of luck to you!

posted 10 Sep 2012, 13:22

Quit smoking
I quit 10 yrs ago and I gained about 50 lbs, but at that time I wasn't concerned with weight gain since I was already heavy. I would now saw eat raw veggies, fruit, popcorn and/or Popsicles. Best of luck to you, quitting smoking is hard, but SO worth it.

posted 10 Sep 2012, 13:20

PINK method
Has anyone purchased the PINK method? I saw it featured on Dr. Phil and wondered if it was any good? How do you like the program? Is it worth the money? Thanks for answering?

posted 11 Jul 2012, 20:23

BMI question
Your BMI isn't an a accurate description of your health( it is just weight vs height and doesn't take into consideration your muscle mass), instead find out your body fat percentage, and try and lower that. Hope that helps.

posted 10 Jul 2012, 17:13

celestrialgal has submitted 4 posts