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cals: 213kcal | fat: 9.67g | carbs: 10.86g | prot: 20.67g
Parmesan-Crumbed Baked Fish
Stuck for a healthy dinner idea? This parmesan-crumbed baked fish will make weeknight dinners a breeze.
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cals: 119kcal | fat: 8.92g | carbs: 7.73g | prot: 3.78g
Pumpkin, Feta & Rocket Salad
A beautiful salad with roast pumpkin, fresh rocket, creamy feta and pine nuts.
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cals: 220kcal | fat: 12.59g | carbs: 5.53g | prot: 20.39g
Frittata
Eggs are full of protein so eat them up to feel full and help muscle repair.
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cals: 26kcal | fat: 0.21g | carbs: 5.94g | prot: 1.01g
Salsa
A quick and easy salsa that can be used to flavour meals without excess sodium, fat or sugar.
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cals: 272kcal | fat: 9.91g | carbs: 36.19g | prot: 14.08g
Green Bean Salad
Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.
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