carolhm25 - Member

carolhm25

Joined August 2015

Posts

Following

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Weight History

Start Weight

227.0 lb

Lost so far: 1.0 lb

Current Weight

228.0 lb
Performance: gaining 0.9 lb a week

Goal Weight

180.0 lb

Still to go: 48.0 lb

carolhm25's Weight History

Biggest Loser 2016

Am I the oly one trying to gain weight?
Eating a high carb, high calorie, low fat diet will pack on the pounds. Trying eating more carbs.

posted 13 Jan 2016, 09:48

carolhm25 has submitted 1 post

	1 serving Harris Teeter shredded Mozzarella and provolone cheese
	1 serving Kroger Deli Sliced Honey Ham
	1/4 cup pieces or slices Mushrooms
	Weight Training (moderate)
	Treadmill

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.