Date started: 03 Feb 17

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 227.0 lb
Intervention phase 1 - max 30g carbs:
11 Feb 17	228.0 lb	Reasonably Well
03 Feb 17	227.0 lb	Not Applicable

Date started: 16 Jan 16

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 239.0 lb
01 Mar 16	227.2 lb	Reasonably Well
15 Feb 16	230.4 lb	Reasonably Well
01 Feb 16	232.5 lb	Poorly
23 Jan 16	230.8 lb	Reasonably Well
18 Jan 16	232.0 lb	Reasonably Well
16 Jan 16	232.0 lb	Reasonably Well

Date started: 21 Aug 15

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 239.0 lb
01 Dec 15	239.0 lb	Reasonably Well
21 Aug 15	239.0 lb	Not Applicable