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Weight History
showing entries 16 to 20 of 109
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02 July 2021
Weigh-in:
260.0 lb
lost so far:
1.0 lb
still to go:
25.0 lb
Diet followed reasonably well
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losing 0.3 lb a week
14 May 2021
Weigh-in:
262.0 lb
lost so far:
0 lb
still to go:
27.0 lb
Diet followed reasonably well
(1 comment)
losing 0.2 lb a week
01 February 2021
BP 195X5, 232.5X5 3 SETS
ELEVATED BP 145X5, 165X5, 175X5
CG BP 145X5, 165X5, 185X5
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26 January 2021
Bench Press
95x10
145x10
195x5
235x5
230x5
230x5
Incline
95x5
125x5
145x5
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18 January 2021
Weigh-in:
265.2 lb
lost so far:
0 lb
still to go:
30.2 lb
Diet followed reasonably well
add comment
losing 8.4 lb a week
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