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Bench Press
95x10
145x10
195x5
235x5
230x5
230x5
Incline
95x5
125x5
145x5
Diet Calendar Entry for 26 January 2021:
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380 kcal
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Fat: 10.50g | Prot: 14.00g | Carb: 60.50g.
Breakfast: Lactaid 100% Lactose Free Milk, Nature's Place Organic Old Fashioned Oatmeal. more...
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