Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carmunnock
carmunnock
Joined April 2011
Posts
12
Following
3
Followers
3
Weight History
Start Weight
306.4 lb
Lost so far:
18.6 lb
Current Weight
287.8 lb
Performance:
gaining 0.6 lb a week
Goal Weight
260.0 lb
Still to go:
27.8 lb
Follow
carmunnock's Weight History
view carmunnock's complete history
Following
Sweeet2th
last weighin:
steady
FloridaAngel
last weighin:
losing 11.2 lb a week
mrs idb
last weighin:
losing 2.2 lb a week
carmunnock's Cookbook
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
Other Related Links
Members
Members
Forums
carmunnock's Recent Food & Exercise
2.679 servings Shadybrook Farms Ground Turkey 93/7
2 servings Healthy Life Light Hamburger Buns
2 large Hard-Boiled Egg
Walking (slow) - 2/mph
view diet calendar
