cantbeFdwiththis

Joined December 2021

Posts

Following

Followers

Weight History

Start Weight

218.3 lb

Lost so far: 22.0 lb

Current Weight

196.2 lb
Performance: losing 1.2 lb a week

Goal Weight

174.2 lb

Still to go: 22.0 lb

cantbeFdwiththis's Weight History

	westie
	last weighin: gaining 0.9 lb a week

	1 serving Anchor Cottage Cheese
	1 tbsp Butter (Salted)
	1 slice Toasted White Bread
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph